Weigh In record (no journal entry) for 15 February 2019
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150.8 lb
Lost so far: 0.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2019:
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662 kcal
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Fat: 36.90g | Prot: 32.30g | Carb: 49.52g.
Breakfast: Aldi Milch 1,5%, Tassimo Café Crema, Tassimo Café Crema. Lunch: Ener Bio Tomate-Basilikum Pflanzlicher Brotaufstrich, Schäfer's Vollkornbrötchen. more...
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losing 0.3 lb a week
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