Ангелина Атоян's Journal, 15 February 2019

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Weigh In record (no journal entry) for 15 February 2019

147.0 lb Lost so far: 0.7 lb. Still to go: 32.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2019:

1344 kcal

Fat: 81.01g | Prot: 41.97g | Carb: 115.37g. Breakfast: Кофе. Lunch: Сосиски Молочные, Ясно Солнышко Каша Овсяная с Клубникой и Молоком. Dinner: Винегрет, Сосиски Молочные, Овсяная Каша на Молоке. Snacks/Other: Магнит Апельсин, Ашан Киви, Кофе, Активиа Биойогурт с Черносливом 2,9%, Кофе. more...

1625 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 20.1 lb a week

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Ангелина Атоян's Journal, 15 February 2019

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