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Deze schommel omhoog is te verklaren. gisteren patatjes gegeten 😀 En genoten 😁
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159.4 lb
Lost so far: 46.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2019:
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1691 kcal
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Fat: 52.35g | Prot: 68.43g | Carb: 235.73g.
Breakfast: Hahne Haferflocken Oats, Koko Kokosmelk, AH Chiazaad, Jumbo Magere Franse Kwark, Banaan. Lunch: Zwagerman Kipfilet Naturel, No Fairytales Wortel Tortilla, Saladinettes Rucola, AH Melange Salade Mix. Dinner: Jumbo Amsterdamse Uien, Freshona Augurkenschijven, AH Gemengde Sla Melange, Spaghetti Bolognese. Snacks/Other: Muffin met Chocolate Chip, LU Mini Crackers Olijfolie & Oregano, Muffin met Chocolate Chip. more...
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gaining 3.1 lb a week
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 Comments
Gelukkig maar weinig wat je waarschijnlijk alweer achter gelaten heb op wc 💪👊🌹
15 Feb 19 by member: willeke.
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16 Feb 19 by member: Ingrid jansen1971
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