Booboosmommy's Journal, 02 July 2010

203.0 lb Lost so far: 13.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

---

1103 kcal

Fat: 40.62g | Prot: 43.39g | Carb: 142.91g.   Breakfast: banana. Dinner: Parmesan Cheese (Low Sodium), olive oil, sugar free jello. Snacks/Other: Nonfat Caffe Latte (Tall), blueberry muffin. more...

3037 kcal

Activities & Exercise: Conditioning exercise (health club) - 15 minutes, Calisthenics (light, e.g. home exercise) - 26 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...