Weigh In record (no journal entry) for 15 February 2019
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120.8 lb
Lost so far: 31.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2019:
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1509 kcal
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Fat: 71.77g | Prot: 92.82g | Carb: 106.49g.
Breakfast: Thé Vert, Bio Village Yaourt Nature au Lait Entier, Confitures et Conserves, Pommes Pink Lady. Lunch: Président Camembert , Carrelet, Picard Nouilles Sautées à la Chinoise, Brocoli, Noisette. Dinner: Crémant, KFC Hot Wings (1), KFC Tenders. Snacks/Other: Leonidas Chocolat. more...
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1439 kcal
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Activities & Exercise:
Trottinette - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 20 minutes, Sleeping - 7 hours, Resting - 16 hours. more...
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losing 1.5 lb a week
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