Weigh In record (no journal entry) for 15 February 2019
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110.2 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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1378 kcal
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Fat: 57.95g | Prot: 75.84g | Carb: 108.56g.
Breakfast: Desmecht Collagène de Cabillaud, Delhaize Avocado, Delhaize Jambon Dégraissé , Huile d'Olive, Delhaize Farine Complète D’Avoine, Delhaize Volle Yoghurt, Oeuf. Lunch: Riz Basmati (Cuit), Boni Scampi's in Currysaus. Dinner: Vin Merlot, Lasagne au Poulet ou de Dinde. Snacks/Other: Galler Praline Melk Mini. more...
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losing 0.3 lb a week
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