momofangelina's Journal, 04 June 2008

Weigh In record (no journal entry) for 04 June 2008
140.0 lb Lost so far: 28.8 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 04 June 2008:
1158 kcal Fat: 34.56g | Prot: 73.86g | Carb: 151.50g.   Breakfast: fresh ground peanut butter, Light Multigrain English Muffin, creamer, coffee. Lunch: italian wedding soup. Dinner: sweet potato fries, fiber one bread, reduced fat provolone, veggie bacon, Ground Turkey Breast. Snacks/Other: laughing cow french onion, reduced fat triscuits. more...
1734 kcal Activities & Exercise: Driving - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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