Weigh In record (no journal entry) for 15 February 2019
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304.5 lb
Lost so far: 34.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2019:
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1526 kcal
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Fat: 27.26g | Prot: 38.47g | Carb: 105.24g.
Breakfast: Wölkchen Bäckerei Kraftbrötchen, Dulano Paprika Lyoner, Babybel Mini Babybel. Dinner: Matjesbrötchen. Snacks/Other: Dr. Kunz Spätburgunder Trocken, Beck's Bier (500ml), Wölkchen Bäckerei Schokotarte. more...
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gaining 4.6 lb a week
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xtremekampfwurst's weight history
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