Weigh In record (no journal entry) for 15 February 2019
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174.4 lb
Lost so far: 6.2 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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560 kcal
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Fat: 12.48g | Prot: 6.24g | Carb: 104.88g.
Snacks/Other: Morrisons Fig Rolls, Morrisons Fig Rolls, Morrisons Fig Rolls, Morrisons Fig Rolls, Morrisons Fig Rolls, Morrisons Fig Rolls, Morrisons Fig Rolls, Morrisons Fig Rolls. more...
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gaining 7.7 lb a week
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Elizabeth Brookes's weight history
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