bauchtanz oma's Journal, 15 February 2019

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Weigh In record (no journal entry) for 15 February 2019

162.5 lb Lost so far: 5.1 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 February 2019:

1033 kcal

Fat: 24.84g | Prot: 39.55g | Carb: 162.74g. Breakfast: Aldi Gouda Jung, Aldi Rindersaftschinken, Linessa Frischkäsezubereitung Light, Lidl Weizenmischbrot, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst, Gut & Günstig Joghurt Mild 3,5% Fett%, Bautz'ner Gemüse Senf-Brotaufstrich, Orangen, Spitzpaprika, Heidelbeeren, Kölln Knusper Schoko Feinherb. more...

losing 5.1 lb a week

33 Supporters Support

Comments

Guten Morgen 🌞💐

14 Feb 19 by member: MoFu27

💪👍super ! 🌞🌞🌞

14 Feb 19 by member: buecherwurm_02

Guten Morgääään, klasse! Wünsche dir einen sonnigen Freitag! LG

15 Feb 19 by member: Nizzy1988

Guten Morgen 😊👍

15 Feb 19 by member: Pittiplatsch 50

👍👍super 👍👍💪

15 Feb 19 by member: Nickidiezweite

Klasse 👍👍👍schönes Wochenende

15 Feb 19 by member: silvajanke


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bauchtanz oma's Journal, 15 February 2019

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