Weigh In record (no journal entry) for 17 October 2012
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150.1 lb
Lost so far: 12.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2012:
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1259 kcal
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Fat: 46.46g | Prot: 67.63g | Carb: 136.85g.
Breakfast: Jamón de Pavo Finas Lonchas, Bizcochito Fruta y Fibra, Café con Leche, Café con Leche Semi Descremada. Lunch: Hamburguesa Sencilla, Biscotes de Trigo. Dinner: Caldo de Pollo, Biscotes de Trigo. Snacks/Other: Ensaimadas, Café con Leche. more...
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losing 2.3 lb a week
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isabelloro's weight history
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