Weigh In record (no journal entry) for 10 December 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2010:
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610 kcal
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Fat: 5.50g | Prot: 15.00g | Carb: 130.00g.
Breakfast: Chocolate Energy Drink, Yoplait Original 99% Fat Free Orange Creme Yogurt. Snacks/Other: Lemon-Lime Thirst Quencher, Lemon-Lime Thirst Quencher. more...
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gaining 0.5 lb a week
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