Weigh In record (no journal entry) for 24 January 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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540 kcal
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Fat: 17.00g | Prot: 19.00g | Carb: 78.00g.
Breakfast: Original Orange Creme Yogurt. Lunch: Heart Healthy 100% Whole Wheat Hamburger Buns. Snacks/Other: Sea Salt & Pepper Cashews. more...
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gaining 2.0 lb a week
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bmperret's weight history
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