bmperret's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
183.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
1370 kcal Fat: 48.78g | Prot: 37.68g | Carb: 204.54g.   Breakfast: Original 99% Fat Free Cherry Orchard Yogurt, Chocolate Energy Drink, SFWY VEGETABLE FIBER SMTH ORG. Lunch: Chocolate Energy Drink. Dinner: Kiwi Strawberry Natural Cane Soda. Snacks/Other: Peanut Butter M&M's, Dry Roasted Cashew Nuts (with Salt Added). more...
losing 8.4 lb a week

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