bmperret's Journal, 27 June 2011

Weigh In record (no journal entry) for 27 June 2011
183.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2011:
800 kcal Fat: 19.68g | Prot: 43.46g | Carb: 111.54g.   Breakfast: Original 99% Fat Free Cherry Orchard Yogurt. Lunch: Turkey & Cheese Sandwich (Regular). Dinner: Turkey & Cheese Sandwich (Regular). Snacks/Other: Plums. more...
steady weight

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