Weigh In record (no journal entry) for 03 January 2011
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189.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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170 kcal
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Fat: 1.50g | Prot: 5.00g | Carb: 33.00g.
Breakfast: Original 99% Fat Free Cherry Orchard Yogurt. more...
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gaining 3.5 lb a week
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bmperret's weight history
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