Weigh In record (no journal entry) for 14 February 2019
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128.1 lb
Lost so far: 77.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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131 kcal
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Fat: 10.58g | Prot: 8.66g | Carb: 0.22g.
Breakfast: Kesbeke Augurk, Milbona Belegen Plakken Goudse Kaas 48+. more...
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gaining 0.5 lb a week
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linshelu's weight history
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