Weigh In record (no journal entry) for 14 February 2019
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163.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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1070 kcal
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Fat: 47.00g | Prot: 44.00g | Carb: 113.00g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Michelina's Pasta with White Chicken, Peas & Carrots. Dinner: Great Value Zesty Ranch Veggie Straws, Perdue Buffalo Style Chicken Wings. Snacks/Other: Purity Fudge Pops, Nabisco Wheat Thins Toasted Pita, Food Club Chocolate Chip Chewy Granola Bars. more...
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losing 0.6 lb a week
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Missie Watson's weight history
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