AmandaandDanny2016's Journal, 14 February 2019

168.0 lb Lost so far: 68.0 lb.    Still to go: 32.0 lb.    Diet followed 100%.

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1171 kcal

Fat: 105.50g | Prot: 22.00g | Carb: 20.00g.   Breakfast: Folgers Breakfast Blend Coffee, Kroger Heavy Whipping Cream. Dinner: Kroger sour cream natural, Kroger Finely Shredded Quesadilla Cheese, Progresso Traditional Chicken Cheese Enchilada Flavor Soup. Snacks/Other: Kroger Heavy Whipping Cream, Folgers Columbian Coffee, Starbucks bucks skinny sugar free mocha short with half whipping cream and half water. more...

2056 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...