Weigh In record (no journal entry) for 14 February 2019
|
138.9 lb
Lost so far: 20.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2019:
|
2247 kcal
|
Fat: 74.62g | Prot: 65.81g | Carb: 334.25g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Terrasana Hennepzaad, AH Basic Havermout, Appel, Sultana Fruitbiscuit Bosvruchten. Lunch: AH Uien-Kaas Kruier. Dinner: Daily Chef Rijkgevulde Bami met Kip. Snacks/Other: Smarties Smarties, Arizona Original Green Tea With Honey. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bloempje666's weight history
|