Beatriz.uthman's Journal, 14 February 2019

Cintura: 60 cm
Quadril: 92 cm
Coxa direita: 51,5 cm
Coxa esquerda: 51,5 cm

116.8 lb Lost so far: 9.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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567 kcal

Fat: 25.80g | Prot: 43.18g | Carb: 44.31g.   Breakfast: Salton Suco de Uva Tinto Integral, Select Pasta de Amendoim Integral, New Millen 3 Whey Nitro2, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Abacate. more...

297 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...