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si ricomincia.
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124.1 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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1692 kcal
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Fat: 48.10g | Prot: 104.93g | Carb: 200.99g.
Breakfast: Alesto Mix di Frutta a Guscio, Milbona Skyr Bianco Magro 0,2%, Kiwi, Ok Brio Fiocchi d'avena. Lunch: Coop Pancetta Dolce a Cubetti, Grana Padano Grana Padano, Pomodori, Fior di Pasta Penne Rigate Integrali, Freshona Punte di Asparagi. Dinner: Calvé Senape, Selex Pane Morbido Integrale, Valle' Valle' & Burro, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Petto di Pollo, Carne. Snacks/Other: McDonald's McFlurry Baci, Selex Fette Biscottate con Farina Integrale, Mandarino, Selex Pane Morbido Integrale, Calvé Senape, Crownfield Barrette Muesli Nocciola. more...
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gaining 0.5 lb a week
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