Weigh In record (no journal entry) for 16 October 2012
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268.0 lb
Lost so far: 8.6 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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3721 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 minute, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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BenReed's weight history
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