Ангелина Атоян's Journal, 14 February 2019

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Weigh In record (no journal entry) for 14 February 2019

149.9 lb Lost so far: 0 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 February 2019:

992 kcal

Fat: 39.30g | Prot: 28.96g | Carb: 135.68g. Breakfast: Нескафе Кофе. Lunch: Ясно Солнышко Каша Овсяная с Клубникой и Молоком, Рот Фронт Халва Глазированная. Dinner: Овсяная Каша на Молоке, Ого Кунжут. Snacks/Other: Помело, Кофе. more...

1656 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.3 lb a week

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Ангелина Атоян's Journal, 14 February 2019

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