Sher37's Journal, 02 July 2010

Ive officially lost my first 20 lbs!!! It feels damn good too!!! :) :) I can't explain how much better I feel all around. Everything seems easier to do and no tasks have me winded. Im LOVING it!!! ♥

OK I joined the GET OFF YOUR ASS challenge! I really need this! Gives me a reason to get moving and be accountable for not only me but others!! Im so excited about this! I wanted to jump start a regular rountine of working out and this will do it. ♥

211.0 lb Lost so far: 6.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

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1125 kcal

Fat: 54.00g | Prot: 75.53g | Carb: 89.87g.   Breakfast: Boiled Egg, Natural String Cheese Part Skim. Lunch: Natural String Cheese Part Skim, Chicken & Cheese Taquitos, Boiled Egg. Dinner: Southwest Grilled Chicken Salad. Snacks/Other: Milk, Cocoa Pebbles Cereal. more...

2956 kcal

Activities & Exercise: Walking - 2 hours, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...