Weigh In record (no journal entry) for 14 February 2019
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127.6 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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389 kcal
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Fat: 11.23g | Prot: 34.26g | Carb: 32.66g.
Breakfast: Maitokahvi, Keitetty Kananmuna, Skyr Suolainen Kinuski, Oululainen Reissumies. more...
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losing 9.3 lb a week
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petri s's weight history
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