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Well...after moving into our new house and taking a much needed vacation I am back on track. I had done so well with losing and then of course vacation kinda imposes itself and some of it came back. I was up 7 pounds when I got back on Saturday and have since dropped 3 which tells me there was some water gain. Must have been all the salt in the foods. Boy did I notice the salt! The upside is that their idea of sweet in desserts is way less than ours and so now my fiber one bar tastes like it is made out of sugar. I am looking forward to dropping these last four pounds and then some!
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192.0 lb
Lost so far: 19.0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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gaining 0.8 lb a week
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