Weigh In record (no journal entry) for 13 February 2019
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233.7 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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1082 kcal
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Fat: 54.25g | Prot: 46.00g | Carb: 58.25g.
Breakfast: Nestle Pure Life Purified Water (Bottle). Lunch: Kroger Fresh Selections Cobb Salad , Coca-Cola Diet Coke, McDonald's Big Mac. more...
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