Weigh In record (no journal entry) for 16 October 2012
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216.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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330 kcal
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Fat: 20.15g | Prot: 30.65g | Carb: 4.47g.
Breakfast: Mozzarella Cheese, Organic Brown Eggs (Large), Black Forest Deli Ham, Egg. more...
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gaining 4.2 lb a week
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