Weigh In record (no journal entry) for 16 October 2012
|
161.4 lb
Lost so far: 1.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2012:
|
1377 kcal
|
Fat: 50.76g | Prot: 44.51g | Carb: 190.13g.
Breakfast: Oatmeal Complete Maple & Brown Sugar, Milk (1% Lowfat with Added Vitamin A). Lunch: Falafel Wrap. Snacks/Other: Bananas, Go Raw Trek Mix, Organic Reduced Fat Chocolate Milk. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Julesee's weight history
|