Weigh In record (no journal entry) for 02 July 2010
|
254.0 lb
Lost so far: 6.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2010:
|
483 kcal
|
Fat: 4.78g | Prot: 12.83g | Carb: 101.99g.
Breakfast: hawaiian punch, sausage, raisins, oatmeal. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mi Mi's weight history
|