emilymom's Journal, 02 July 2010

122.6 lb Lost so far: 2.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1691 kcal

Fat: 45.16g | Prot: 50.37g | Carb: 285.78g.   Breakfast: half and half, Scrambled Eggs, orange juice. Lunch: Tootsie Roll (Small), subway 6 in veggie. Dinner: veggie wrap. Snacks/Other: ice cream, watermelon. more...

1647 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...