Weigh In record (no journal entry) for 13 February 2019
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139.1 lb
Lost so far: 4.2 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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1342 kcal
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Fat: 68.04g | Prot: 104.62g | Carb: 77.28g.
Breakfast: Омлет. Lunch: Лимонад, Premialle Фета, Куриная Грудка, Порошок Карри. Dinner: Пончик Наполненый Заварным Кремом, Белый Хлеб. more...
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gaining 1.7 lb a week
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Olya Zanko's weight history
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