hockeychic71's Journal, 02 July 2010

was better this week at watching my calories. didn't gain this week :)

195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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690 kcal

Fat: 16.00g | Prot: 58.00g | Carb: 75.00g.   Breakfast: zone. Lunch: turkey chili. Snacks/Other: dried veges. more...

2805 kcal

Activities & Exercise: Hockey - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...