Weigh In record (no journal entry) for 13 February 2019
|
135.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2019:
|
400 kcal
|
Fat: 16.86g | Prot: 14.95g | Carb: 51.79g.
Breakfast: Almond Milk, The Laughing Cow Mini Cubes, Bakers Crackerbread Rye Toast. Lunch: Low Fat Milk. Snacks/Other: Bananas , Lindt Dark Chocolate Truffle Balls. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jeanickenix's weight history
|