Weigh In record (no journal entry) for 13 February 2019
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132.1 lb
Lost so far: 8.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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1237 kcal
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Fat: 68.65g | Prot: 56.62g | Carb: 100.21g.
Breakfast: Чай с Медом, Сыр Российский, Сливочное Масло, Батон, Мойва Жареная. Lunch: Капуста Тушеная с Мясом. Dinner: Фаршированный Перец. Snacks/Other: Гороховое Пюре. more...
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losing 2.3 lb a week
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*Ane4ka-vrn*'s weight history
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