Weigh In record (no journal entry) for 02 July 2010
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232.6 lb
Lost so far: 16.6 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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352 kcal
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Fat: 3.87g | Prot: 27.22g | Carb: 52.18g.
Breakfast: Light Fat Free Banana Cream Pie Yogurt, 1% Fat Milk, Total Soy Meal Replacement Chocolate. more...
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losing 8.4 lb a week
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