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ansyna
Journal
16 Oct 12
ansyna's Journal, 16 October 2012
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Very bad results this week because of granny funeral. Not done with this project though. Just will nedd more time
131.2 lb
Lost so far:
5.5 lb
.
Still to go:
25.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 October 2012:
900 kcal
Fat: 32.91g | Prot: 22.45g | Carb: 129.60g.
Breakfast:
Конфеты Коровка, Активиа Питьевая с Клубникой.
Lunch:
Сливочный Соус, Картофель, Мясо - Свинина.
Snacks/Other:
Coffee-Mate, Coffee-Mate.
more...
1933 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Desk Work - 8 hours, Sitting - 5 hours and 20 minutes, Standing - 45 minutes, Sleeping - 7 hours and 55 minutes, Resting - 1 hour and 10 minutes.
more...
gaining 1.9 lb a week
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