skylar peven's Journal, 16 October 2012

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Weigh In record (no journal entry) for 16 October 2012

198.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed poorly.

Diet Calendar Entries for 16 October 2012:

1600 kcal

Fat: 85.32g | Prot: 52.79g | Carb: 168.63g. Breakfast: nature valley. Lunch: roast beef sandwich. Snacks/Other: chips, avacado, peanuts, oreos. more...

2876 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

gaining 0.9 lb a week

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skylar peven's Journal, 16 October 2012

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