Weigh In record (no journal entry) for 13 February 2019
|
170.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 February 2019:
|
1443 kcal
|
Fat: 72.15g | Prot: 164.56g | Carb: 31.89g.
Breakfast: Яичница, Росттофу Тофу, Myprotein Арахисовая Паста. Lunch: Куриная Грудка Отварная, Vитамин Летняя Смесь. Dinner: Myprotein Арахисовая Паста, Творог 5%. Snacks/Other: RLine Simple Glutamine, Myprotein BCAA, Myprotein Impact Whey Protein. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
summergerl's weight history
|