Weigh In record (no journal entry) for 13 February 2019
|
129.0 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2019:
|
389 kcal
|
Fat: 11.23g | Prot: 34.26g | Carb: 32.66g.
Breakfast: Keitetty Kananmuna, Maitokahvi, Oululainen Reissumies, Skyr Suolainen Kinuski. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
petri s's weight history
|