Weigh In record (no journal entry) for 02 July 2010
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247.6 lb
Lost so far: 58.2 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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610 kcal
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Fat: 15.50g | Prot: 46.00g | Carb: 76.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Turkey Breast Meat, Processed American Cheese, 6" Wheat Bread. more...
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losing 2.8 lb a week
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neoeny152's weight history
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