JGreen34's Journal, 12 February 2019

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I have a profile picture, however can't find a way to upload it- any suggestions would be appreciated.

224.0 lb Lost so far: 50.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2019:

1894 kcal

Fat: 56.79g | Prot: 181.57g | Carb: 152.09g. Breakfast: Eggland's Best Large Grade A Eggs, Hatfield Maple Ham Steak. Lunch: Great Value All Natural Apple Sauce (No Sugar Added). Dinner: Whole Milk, Hatfield Classic Ham Steak, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Green Giant Fresh Baby Cut Carrots. more...

4222 kcal

Activities & Exercise: Walk/Run - 40 minutes, Stair Climber - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

3 Supporters Support

Comments

are you on the phone app or on the computer?

12 Feb 19 by member: 00Marx00

phone app

12 Feb 19 by member: JGreen34

Ya get on the home computer or something other than the phone app. Sometimes dislike not having all those options on the app other times I’m thankful. Keeps this social media focused on food eating weight loss etc. No ads! Love it and the friends we have here!

12 Feb 19 by member: 66Pack

Thanks, I will try the computer site.

12 Feb 19 by member: JGreen34


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JGreen34's Journal, 12 February 2019

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