Weigh In record (no journal entry) for 16 October 2012
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202.6 lb
Lost so far: 17.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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189 kcal
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Fat: 10.72g | Prot: 19.77g | Carb: 1.60g.
Breakfast: Egg White, Hard-Boiled Egg. more...
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losing 19.3 lb a week
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mervinpearce's weight history
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