Weigh In record (no journal entry) for 12 February 2019
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122.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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2475 kcal
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Fat: 132.85g | Prot: 157.29g | Carb: 177.15g.
Breakfast: Egg, Butter. Lunch: Jambalaya with Meat and Rice, Publix Coleslaw Mix. Dinner: Chicken Breast, Onions, Cauliflower, Broccoli, Butter. Snacks/Other: Olympic Krema Plain Yogurt, Dry Roasted Almonds (with Salt Added), Grapefruit (Pink and Red), Schnucks Frozen Peach Slices, Strawberries, Blueberries. more...
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gaining 1.0 lb a week
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halfeaten's weight history
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