I ate really late last night
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260.0 lb
Lost so far: 15.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2010:
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1784 kcal
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Fat: 65.04g | Prot: 116.08g | Carb: 177.67g.
Breakfast: milk, oatmeal, Egg, Egg White, banana. Lunch: hellmanns, tomato, Multigrain Bread, chicken breast. Dinner: egg, bud light, hamburger. Snacks/Other: gala, Gala Apples. more...
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3511 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Bicycling (moderate) - 13/mph - 12 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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steady weight
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