Weigh In record (no journal entry) for 12 February 2019
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2019:
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2457 kcal
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Fat: 68.41g | Prot: 162.65g | Carb: 294.19g.
Breakfast: Café, U Miel de Fleurs, Pain Multigrain. Lunch: Leader Price Haricots Blancs à la Tomate, Le Gaulois Escalope de Dinde, Coeur de Lion Camembert, Danone Yaourt Nature, Pain Multigrain, Oranges. Dinner: Crevette, Monoprix Beurre Doux, Carrefour Choux Fleurs, Lidl Pavé de Truite, Lidl Confiture, Coeur de Lion Camembert, Pain Multigrain, Pomme, Marque Repère Beignets de Choux-Fleurs, Milbona Flan Nappé Caramel. Snacks/Other: Lidl Muesli Croustillant Fruits Rouges, Pomme. more...
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3112 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 4 hours, Running - 6/mph - 1 hour and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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