Weigh In record (no journal entry) for 12 February 2019
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123.2 lb
Lost so far: 52.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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874 kcal
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Fat: 41.49g | Prot: 29.10g | Carb: 99.75g.
Breakfast: Пончики Покрытые Сахарной Глзурью, Чай с Молоком и Сахаром. Lunch: Чай с Сахаром, Бутерброд с Маслом и Сыром. Dinner: Чай с Молоком и Сахаром, Борщ с Говядиной. more...
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losing 6.2 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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