Weigh In record (no journal entry) for 13 February 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 February 2011:
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1011 kcal
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Fat: 30.41g | Prot: 52.11g | Carb: 143.17g.
Breakfast: 1% Fat Milk, Sugar, Coffee (Brewed From Grounds), Instant Oatmeal. Lunch: Chewing Gum (Sugarless), White Wheat Wraps, Balsamic Chicken. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Yellow Corn, LiveActive Natural Raspberry Peach, Extra Virgin Olive Oil, Baked or Broiled Salmon. more...
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2516 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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