Weigh In record (no journal entry) for 15 October 2012
|
155.4 lb
Lost so far: 2.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2012:
|
1114 kcal
|
Fat: 65.87g | Prot: 107.31g | Carb: 17.55g.
Breakfast: Fried Egg, Breakfast Sausage. Lunch: roasted turkey, green beans. Snacks/Other: Peanut M&M's, Sandwich Style Pepperoni, cow pals. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lyoung82's weight history
|